Your 7 Step Walking Meditation to Benefit Mental Health
Part 1: Mental Health Awareness May is mental health awareness month and the perfect time to start a walking meditation practice. In fact, during the pandemic while on chemotherapy I became a certified Deepak Chopra, MD meditation instructor. Together let’s…
Combat Boot Trend To Make You Laugh, Cry and Buy!
and the best shoe discounts for our heroes this Veteran’s Day First, thank you to our veterans today! Their devotion to our safety and freedom is admirable and deeply appreciated. Fashion intermingles with societal trends, and let’s pay homage to…
Exercise Plan For Strong Summer Feet
It’s chilly & April so now is the time to start getting your feet into shape for your warm weather adventures. PODIATRIST GOAL: Feet must be both stable & mobile to be pain free. PODIATRIST TIP: Think about walking in…
shoe shop with a foot doc
